A few years ago, I saw this TikTok. In it, a guy hands his 18-ish-month-old niece a little bottle of orange juice and lets her pour it into a martini glass, which she does...but she sloshes it over the glass, onto the glass, around the glass, and keeps pouring even as the uncle gasps and tries to salvage the situation. There's a moment where they both look at the camera, and then the uncle says something that has changed my brain chemistry when parenting:
"For some reason..." he says calmly. "I didn't think you'd pour the whole thing. That's kinda on me."
That's kinda on me.
Babies are gonna be babies. Kids are gonna be kids. If an adult doesn't want something to happen, it is their responsibility—as the one with life experience and impulse control—to prevent it from happening.
If you give a baby an open bottle of orange juice, it is not their fault when it ends up all over the table.
If you put your Starbucks drink in the Target cart cupholder, it is not the baby's fault when it gets thrown on the floor.
If you let a baby help unload the dishwasher, it is not the baby's fault when she drops a bowl and breaks it.
If you have unregulated emotions, it is not the baby's fault when you feel like screaming.
At first, I would've assumed that this mentality would make me MORE stressed out. Like, great—so everything is MY fault. How is that better? But I've actually found that it allows me to let go of a lot of anger toward my baby.
First of all, the phrase "that's kinda on me" feels like lighthearted closure. You've acknowledged the situation, you've chalked it up to living and learning, and you're poised to move on. It's like an anti-dwelling motto.
Second, taking ownership means that it isn't the baby's job to change anything; it's yours. Maybe you need to hold your match latte in your hand if you know your baby is in a "throwing things" phase. Maybe you need to set different boundaries ("Elle can help unload the silverware, but only Mama unloads the dishes"). It is not the baby's fault.
And if it's not the baby's fault, then it doesn't make sense to be angry at her.
I really struggle with anger. I grew up with the mentality that people can cause you to be angry, and it is then their fault—not yours—if you're snippy or impatient or mean to them. I truly believed that provoking anger was a transgression, and that people were justified in being angry at the transgressor. They caused the anger by being annoying/tardy/inconsiderate/stupid so they get to suffer. Or, even if someone is mad and it isn't another person's fault, it's still okay to act angry at or around them because anger is simply the natural and unavoidable outcome of someone or something tripping a trigger.
Then I married a man who believes that there is NEVER an excuse to be rude. I'm not exaggerating. Gabe dead-ass thinks that it's never okay to be unkind, no matter how angry or frustrated or tired you are. And he lives that way. Gabe has genuinely never been mean to me. We have been married for a decade next month, and he has never been mean to me.
I've known for years that I needed to get my anger issues under control, but having Elle made it absolutely crucial. I do not want my moods or frustrations to be the weather in our home. I do not want Elle to wonder if she's going to get the patient version of mom or the pissy version. I do not want to model being at the mercy of my emotions, demanding that she control herself when I cannot.
Thanks to Jesus, Gabe, TheYeetBaby, the book Good Inside, and baby Elle, I'm trying to change. I'm trying to believe that people can't "make" me angry; anger happens inside MY mind. If someone is annoying me, it is still my responsibility to control myself. If someone is rude to me, it is still my responsibility to choose kindness.
This is SUCH a steep uphill battle, but I'm proud of myself for climbing. I blew my own mind by not getting externally mad at Elle when she chucked my drink. I literally said, "That's kinda on me. Mama should not have put her drink there" and went to find a Target associate to tell about the spill. Was I seething inside? Yes, I was. It had already been a tough week and we're being really careful with money and I'd been thinking about that matcha latte since the day before. All I wanted was to have a few pleasant minutes in Target, and my baby ruined it by doing what I had repeatedly asked her not to do.
But she's a baby. And my anger is my problem, not hers. And it is never okay to be unkind.
It's after 10pm and I've reorganized this post three different times and it still doesn't feel right and I'm tempted to use ChatGPT to help me but it's really important to me that I maintain the ability to express myself in a clear and orderly and beautiful way, and I don't know if I've done that, but there's SOMETHING here and I hope it makes sense to you, and I'm really tired and I'm going to bed now.
~Stephanie




