Sometimes It Really is A Big Deal

In March 2023, I wrote a blog called Avoid Appearances. Gabe felt like it was controversial, so I never published it, but after rereading it recently, I'm going to. (I did.) I think it's a problem that it feels controversial, which is—ironically—the entire point of the post.

The tl;dr of the post is "I was taught it was inappropriate and/or sinful to reveal the bad side of authority figures." This was brought to my attention by my therapist when I spent a long time circling the idea of someone in my life being unhealthy or problematic instead of just SAYING so.

My therapist and I unpacked that can of worms for a while, but today I realized there might be more to why I couch criticism in euphemisms or hints.

I have a passionate, extreme personality and I process externally. That means that "someone cut me off in traffic" could easily manifest as "some asshole ruined my day" when I begin telling someone about it, but after getting through the initial rage, the story turns into, "No, not really, they just cut me off, but honestly they might not have seen me; that's kind of a blind turn."

Because I know this about myself, I often soften what I say to people. I don't want to shock them, especially if I'm going to land on something less extreme in the end. I don't want people to think I'm too crazy/judgmental/hot-headed/critical to be taken seriously. I recognize that a 7 out of 10 on my scale could register as a catastrophic 11 on some people's. Thus, I temper my words.

But the thing is...sometimes it really is a big deal. Sometimes the person really was abusive, the pain really was intense—and I don't know how to recognize that. I automatically censor and dismiss myself because I believe my perspective is extreme to the point of being inaccurate. When I beat around the bush telling the truth about authority figures, it is sometimes because I don't feel I have permission to label them the way I see them. Maybe I'm just being sensitive. Maybe it's my fault for being so much.

For someone who cares about truth and justice, this is a difficult place to be in. How can I assure that I'm being accurate without being melodramatic?

Fortunately, I married someone who both takes me very seriously and sees the world very differently. I think that's probably the best solution for now: building my perspective in collaboration with a trusted source. That's probably what all of us should do, because even non-extremists have blind spots. As Christians, we should be lovingly checking each other anyway.

Of course, you're always welcome to ask for my uncensored thoughts and reactions, but consider this your warning that it might be A Lot 😂

~Stephanie

Avoiding Appearances

March 11, 2023

If you've grown up in Christian culture, you've probably heard the phrase that we are to "avoid the appearance of evil." This is why I wasn't allowed to take walks with a boy alone in high school or wear black nail polish, and why it was wrong for opposite genders to be roommates or for male church leaders to give girls rides home from youth group by themselves.

I think it's also why I wasn't allowed to confide in anyone about issues I had with authority figures in my life. Not to avoid the appearance of being "evil" myself, but to protect those in authority from having their "evil" (i.e., often simply "imperfect" or "human") behavior exposed.

I don't mean I was asked to keep silent about problems like sexual harassment or discrimination. I'm talking about not being allowed to vent to my friends—or even other adults in my life—about relationship conflicts I went through if they involved adult leadership. There is profound isolation in having your communication privileges taken away or your conversations eavesdropped on so that an authority figure can be protected from your "talking bad about them."

Will teenagers "talk bad" about adults in their lives? Absolutely. Will all of that talk be fair, accurate, or constructive? Absolutely not. Should teenagers still be allowed to have outlets for their frustrations? I believe so.

I'm a big believer in the truth coming out. If adults are truly acting unjustly, people will find out; no amount of damage control can prevent that. If adults are being mischaracterized by a petty teenager, that'll come out too.

The worst thing that can happen is raising an adult who thinks that discussing emotional damage inflicted by adults is sinful.

I recently started therapy. In the first or second session, my therapist asked me to clarify what I meant about someone. It took me five minutes to convey the impression I needed to, because I wandered alllllllllllll around the perimeter using euphemisms, "maybes," and "I don't know, but I guesses."

When I was finished, my therapist still wasn't completely clear on what I meant, but she said, "You said a lot, but it's like you were apologizing the whole time, or trying to qualify what you said. Why do you think you do that?"

I had to think about it for a second, but then I told her what I'm telling you now: I guess I'd internalized that speaking unflatteringly about authority figures is sinful, petty, and inappropriate.

"That's not true," she said, looking me right in the eyes.

"Oh," I said.

People have told me for years that everyone should go to therapy—maybe not long-term, but at least to check in with how they think and feel. We all have cognitive distortions: thought patterns or beliefs that aren't the healthiest. If we don't go to therapy, we might never know that our minds and lives could be better. I'm finally at a place where I can see if "people" have been right about therapy. Turns out they were.

I guess the message of this blog post is two-fold:

1) Isolating angry teenagers for the sake of your own reputation is gross.
2) Go to therapy.

~Stephanie

Maybe I Shouldn't Write for a Living Anymore

"So," I said to Gabe, relatively out of the blue, as I do. "I was thinking about the part in Friends where [Character] decides to quit, and the boss is like, 'What if I gave you a better position?' and [Character] says, 'I want my own office. And an assistant. And an expense account' and the boss is like 'Done!' And then I was thinking about [Friend We Know In Real Life] and how his company wanted him back so much that they told him to name his price, he gave them an outrageous figure, and they actually agreed. I...I've never been that good at my job. I've never been so good that a company would do anything to keep me, so good that I could call the shots. And what's more, I've never cared to BE that good. But shouldn't I WANT to be that good? Shouldn't I want to excel at what I do?"

The conversation went on, and then landed here:

"You seem, in general," Gabe said. "And I don't want this to come out meanly, but you're in general a lot less passionate than you used to be."

"Oh, absolutely," I agreed. "Every single thing I think about, the first reaction I have is 'I'm tired.' The Fire Faery Story, work, dance, working out, church. I'm just tired. I don't wanna do ANYTHING. Ever."

"I'm sorry I keep coming back to this," Gabe said. "But I'm gonna say it again: you're burnt out."

burnout (n): 2a: "exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration"

And I know he's right. It's not (just) depression; it's burnout.

My natural inclination is to think I'm lazy, not burnt out. "Everyone has responsibilities," I tell myself. "You don't get to pull a millennial and label it 'burnout' and use it as an excuse to do nothing for six months."

But also I know this isn't how being alive is supposed to feel. This isn't how God created me to feel. Something IS wrong. Who I am at my core is passionate, willing and excited to do hard things. But gah, I haven't had the energy to spare for my Core Self in years.

I would chalk this up to baby blues/losing my pink/adapting to being a mom, but I've felt this way since around Covid, whether or not the pandemic actually contributed.

So what did cause this burnout? The thing I keep coming back to is my work, but I don't want that to be the answer, for a lot of reasons. 1) I love the mission of Classical Conversations, 2) I love(d) my team, 3) I loved my role on my team, 4) the company does a phenomenal job of supporting work/life balance and seeing its employees first as people, then as workers. There's no reason my job should have burnt me out, but somewhere along the line, it started feeling more soul-sucking than makes any sense.

Is it that I'm not cut out to do the same thing for that long? I was assistant editor for 4–5 years, then a curriculum developer for 4–5 years. Those don't feel like long enough stretches to burn a person out. Maybe I switched roles at the right time to prevent burnout the first time, and it was simply time to switch again, only I transitioned to stay-at-home mom instead? Maybe this is the transition I need?

Every time there was a new process or metric or idea at work, I was over it before the announcement even concluded. I was tired. I didn't want to figure it out. I didn't want to comply. I wanted to find any cut-able corners, any excuse to defer or delay. That's not the kind of attitude I used to have. It used to be that if I didn't have the energy to comply, I at least had the energy to resist XD The last few years I've felt like my soul has had a flat tire. The project I'd been working on for the last few years—

Ohhhhh.

Oh.

It's that. It's that project.

I LOVE the vision for a work project. It has to do with writing, and y'all know I'm passionate about writing—probably more than anything else. Writing, stories, characters, growth. This project perfectly aligned with my passions, but I wasn't the one who got to call the shots. Frankly, my team and my boss weren't always either. We served the masters of classical education and the company's owner. My role was to contribute and create, but someone else's vision, even if I disagreed with it. Toward the end, that happened more and more. The project drifted farther and farther from what I wanted it to be, and what I had originally made it. Lots of revisions, lots of shoehorning. My square peg vision in a round hole mandate.

That's hard for me.

It's really hard to lease out your passion, to hand the reins to someone else when your desired destinations aren't the same. After a while, it starts to make you hate your passion, because your passion just reminds you of the cage you're in. It's easier to close your eyes than see a view interrupted by bars.

As Gabe said, I've been so stressed for so long that if anything even comes close to brushing against a stressor, I'm over it. Get it away from me. I hate it.

Maybe I'm not cut out to use my passions for hire...at least not the way they have been.

This post was basically supposed to say, "Hey guys, I'm burned out. I don't know why, but let's go on a journey together to get my spark back and if you're feeling the same way, we can encourage each other!"

Instead it's become "Hey guys, I'm burned out. I don't know why—op, maybe I do and maybe I shouldn't write for a living any more?"

I don't necessarily think I'm landing on that for good, but I do want to circle back to the post's original intent: recovery from burn out. I don't know how to do that yet, but I want to think about it (and blog about it), and then document the journey, because visibility helps me stay accountable.

Random initial thoughts that I can hear over the baby screaming at her dad despite doing so well for the first hour of nighttime sleep:

• drinking enough water
• eating protein at every meal
• going outside
• doing tasks intentionally slowly
• finding a rhythm with Bible time
• getting enough sleep
• scheduling coffee dates with friends

Maybe I'll sort recovery ideas into mind/body/heart categories? Maybe I'll try to integrate one new good habit per week?

Leave it to me to turn burnout recovery into a project. Don't worry, I'll work on it.

~Stephanie

Three Lessons From the Worst December Ever

It's no secret that this December has been a bad time for the Meters. Possibly the worst ever. Worse than the Christmas I broke up with an emotionally abusive boyfriend for the final time and couldn't get myself to eat for four days.

But don't worry. This is not another Woe is Me post. In fact, it's kind of the opposite. It occurred to me in the shower yesterday that God has shown me three very clear, very key things in the last week.

1) Much less needs to be said than what I've been saying.
A few days ago, along with a terrible sore throat, I lost my voice, and—guys—I talk a LOT. I'm talking (ha) my thoughts, my experiences, active listening, filling silences, narrating life for Elle. If you'd asked me last week if I talk too much, I would have said yeah, probably. But I wouldn't have known how MUCH too much until I lost my voice and noticed every time I wanted to say something and couldn't.

First of all, it was a lot of times. But more interestingly, second of all, being silent didn't make as much of a difference as I expected. It turns out I don't need to say "mhmm" and "yeah" all the time. I can just listen. I don't need to restate in order to show someone I'm tracking with them. I don't need to contribute to every conversation. Honestly, I think I've been wearing myself out with words for no good reason. It would be more peaceful for everyone involved if I cut down my vocalizing by a solid 30%.

(I also discovered that because I'm an external processor, I felt like I couldn't THINK for three days. That made much MORE of a difference than I expected.)

2) If I can survive the last month, I can survive.
In the last three weeks, I was sick, then Elle was sick, then Gabe was sick, then I was sick again. Since Thanksgiving, I think there's been one day that everyone was well. Nights have been painful and sleepless, days have been uncomfortable and exhausting. But guess what.

We're still here. Elle is still alive. I don't think she's accrued any additional trauma.

I thought life was nigh impossible before this storm of illness, but we've done life EVEN THROUGH THE SICKNESS, which means—I hope—that regular life might seem a little bit more doable once the haze of Influenza A clears. Dear God, please let it be so. If I can survive when sick, then I can certainly survive when well.

3) I can have everything I want on paper and still be unhappy.
I know that sounds bad, but it's actually a really good revelation. In the last ten years, God has been incredibly kind to me. I've graduated college, gotten married, bought a car, bought a house, had a baby. Check, check, check, check, check. Some things happened on the timeline I imagined (graduating college), some things took WAY longer than I thought they would (having a baby). Many times I was impatient or wondered if I'd ever have X, and each time I could feel the secret assumption in my head whispering, "Once you have X, you'll never be unhappy again."

Typing that out, I see how insane it is, but I genuinely had that thought when Gabe and I got engaged, and again when I got pregnant. "This is it," I would think. "This is everything I've ever wanted. Anything that happens after this will be bearable because I have this." But each time, I would find the novelty wearing off and depression or disappointment or just regular life tainting my spirit.

In the shower a few days ago, it finally hit me like God walloping me with ton of bricks: "I can have everything I want on paper and still be unhappy." Things will not make me happy. Other people will not make me happy. Nothing on my grand to-do list or wishlist will make me happy forever.

Only God can fill the void in my soul, and even then, I won't always "be happy." That's not what life is about. Life is about the full experience of being alive, and that comes with every flavor of emotion.

In a way, the revelation felt like a relief, like a weight lifted off my shoulders. I can stop trying to satisfy myself. Only God can truly satisfy me. I can just STOP IT. I can just LET IT GO. What freedom! What a relief! I don't need to keep trying to be happy, or scolding myself when I'm not.

For a moment, it felt like I could breathe, which was quite a feat given my stopped up nose and urge to cough with every deep breath.

So yeah. Merry Christmas Eve Eve, or Christmas Adam, or whatever you want to call it.

I am so grateful that God never gives up on me.

~Stephanie

Why You Shouldn't Do Revenge Donuts in Someone's Yard

A couple of years ago, one of my Facebook friends shared this:

It took me a minute (and maybe even some researching) to figure out what was going on. I had no idea that grass clippings were a problem for motorcycles. Apparently they can be as dangerous as ice to cyclists, reducing the traction of their tires. I'm not the one who mows our lawn, but the meme made me sad, because what if we had left clippings in the road and a cyclist had retaliated by destroying our yard? How sad to be vandalized for a crime we hadn't known we'd committed.

For the last five years, we've lived in Kernersville. There's a road, Teague, that every time I drove past, some jackass would whip out in front of me and make me slam on my brakes. It was one of the more annoying constants in my life. Last year, Gabe and I moved. Now we drive ON Teague rather than past it, and guess what? You can't see cars coming from the right when you're stopped at the stop sign. People weren't cutting me off because they were rude or bad drivers; they were doing their best, just like I now have to do—and about half the time I still wince because I've "cut someone off."

On the rare occasions that I get to shop by myself these days, I no longer park next to the cart return or as close to the store as possible, even if there's a spot open. As a mom, I know how much easier it is to put a car seat from the car directly into a cart rather than have to walk a ways with the car seat bumping into your leg, jostling your baby. I think back to all the times I thought, "Score!" and pulled into a choice spot that—as a young, able-bodied person—I honestly didn't need. I feel retroactively guilty for taking spots like that, but the truth is I just didn't have any idea what makes a parent's life harder or easier. 

My dad once shared a podcast episode by Brené Brown where she talks about choosing to believe that people are doing the best they can. Apparently people who believe that others are doing their best have a better time in general. They're less angry, more compassionate. Since that episode, I've tried to believe the best in others, but humbling, concrete experiences like the three above really hammer the point home.

These days, I'm more likely to imagine why someone might have acted the way they did rather than ascribe malice to them. I'm glad God is doing this work in me before Baby Elle is old enough to understand my words. I want her to be someone who believes the best in others.

Maybe people aren't as rude/stupid/careless/mean as we think. Maybe they just don't know that grass clippings are a hazard, can't see your car coming from that angle, or haven't experienced the problems of parenthood.

~Stephanie

The Rise of Brunette Superwoman

There are a lot of things I DON'T want this post to be.

I DON'T want it to be an endorsement for having kids as a way to level up.

I DON'T want it to be a negation of all my past Brunette Superwoman revelations.

I DON'T want it to be a post that ages badly because I'm so new and naive in the world of parenting.

But lately...it kind of feels like Brunette Superwoman has actually shown up.

It took me years (and blog posts like this and this) to come to terms with the fact that my life won't magically be taken over and completed by a super version of myself. My life will only ever be lived by me, as fumbling and inconsistent and non-super as I am.

But a couple of months ago, I took Baby Elle for a walk outside by myself. I assembled the stroller, got her into it, and walked around with the human I had created. My body felt good. The baby wasn't crying. I was doing something I'd seen mothers do for years and thought, "Wow. Look how together she is."

Now, was I together? Not...really. But I HAD done something that really intimidated me, and I had just DONE it. I hadn't dithered about it. I hadn't let myself get overwhelmed or down. I had decided that it would be good for us to go for a walk, and I had made it happen without any help. I was living my tiny dream, and it made me feel so strong. Empowered.

That was mostly an isolated incident. Life has felt very overwhelming on the day-to-day. There is always laundry and dishes and never quick enough lunch food and I've actually had to write "brush my teeth" on my to-do list.

But recently, I had to have a postpartum procedure to deal with some scar tissue. It involved being chemically cauterized down there with silver nitrate. I was very aware that it was going to hurt. A few months ago, a procedure like that would have kept me up at night for—at minimum—a week before the appointment. I would've been panicking to Gabe daily and sweating on the way to the obgyn.

However, none of that was the case. I made the appointment myself, had completely normal days leading up to it, drove myself to the appointment, did not sweat in the waiting room, and endured without making a sound.

Did it hurt a lot? Oh yeah. But since becoming a mother, there's just...there's like, a LOT that sucks. There's a LOT that's hard, a LOT that I don't want to do—and I just have to do it anyway. Giving birth was hard. Healing postpartum was hard. Nursing was hard. Getting no sleep was hard. Giving up virtually all my "me time" is hard. Accepting that I'll often be covered in spit up is hard. Not reacting in anger when my child head butts me is hard. Smiling and saying, "that happens sometimes" when she poops all over the new diaper, changing table, and clothes mid-diaper change is hard.

And I just have to do it anyway.

Until the silver nitrate procedure, I hadn't noticed this; I hadn't been feeling like Brunette Superwoman, but as I sat on the crinkly paper with a blue sheet draped across my lap, I couldn't believe how nonchalant I felt. I wasn't scared of the pain. I certainly wasn't looking forward to it, but something about the last three months had BROKEN me in a way that unleashed a new level of It is What It Is.

And "broken me" is exactly what I mean. New parenthood shares some real similarities with torture, like sleep deprivation, sensory overload, loss of autonomy, and the sheer relentlessness of it all. There's a lot of trying really hard and failing. There's a lot of doing the right thing and haven't it make no difference at all. It kind of destroys you. It is trial by fire. It is leaping off a building and building your parachute on the way down. There is so much that I'm not afraid of anymore, because I've lived a lot more of "but did you die?" than I ever have before.

I will never, ever be the same again after the last three months, but I've had to put myself back together stronger. I don't mean that I'm an amazing parent, but that I'm STILL HERE, and that takes a lot some days.

In a way, Brunette Superwoman DID take over. I don't feel like I chose to become her as much as Old Me straight up died and something else rose from the ashes like a phoenix. Or like a really bedraggled duck trying its best.

If "Brunette Superwoman" is a character with perfect hair and muscles who has it all together, then I'm certainly not her. But if she's tough and brave and confident and willing to face the impossible for someone she loves, then, guys...

She may have arrived.

~ Stephanie

This Might Might Be Completely and Utterly a "Me" Problem

As happens a lot, I had a revelation about three quarters of the way through this post, which resulted in a totally unexpected worldview shift. Come along for the journey below 😂

I've been procrastinating a blog topic for a while now because...well, for two reasons. 1) It's a big topic. It's going to require a lot of thinking/processing/wrestling, and I haven't felt like doing that. 2) People are going to have Opinions, and I don't need them. It'd be too harsh to say I don't care about people's opinions, it's just that they won't factor into what I decide to do. In a way it feels misleading to blog about this (especially if I'm going to share the link to Facebook) and also be disinterested in conversation about the topic.

Okay, so what is the topic? My postpartum philosophy/plans.

There are two extremes and a million happy mediums in between. The two extremes: Bounce Back Boss Babe, and Healing Hibernating Hippie.

Bounce Back Boss Babe
You birth your baby and as quickly and seamlessly as possible get back on your feet cooking, cleaning, running errands, and taking your trendily dressed baby with you on light jogs.

- Very appealing from a pride standpoint—people will comment on how you have it all together, you can fake making motherhood look easy
- Required to some degree by American society. Even my company—which I LOVE working for and relies on family culture—only provides two weeks of paid maternity leave.
- What I saw growing up—especially from my dance teachers. They danced until they went into labor, and then sometimes performed in the recital like a week or two postpartum. Talk about #goals...right?

Healing Hibernating Hippie
Postpartum is treated as a sacred transitional time, where the mother is shielded from all strain and responsibility for weeks, fed in a way that prioritizes her healing, and cautioned against hosting visitors.

- Very appealing from a holistic, body-respectful standpoint—the first forty days of postpartum can allegedly make or break your entire experience of new motherhood
- Unquestionably accepted, nearly enforced, in many Eastern and Native American cultures.
- Radically different from anything I've ever seen anyone do. Granted, most women's postpartum experiences are pretty private (another Western thing), so I don't really know their approaches, but I'm guessing they didn't have a team making every single meal or keeping them warm around the clock.

I just started reading a book called The First Forty Days. I registered for it thinking that it was a cookbook on how to nourish a new mother, and it is...but around the first 55% is actually more philosophical. It's sparked a lot of feelings for me, most of which are summed up in this text to Cassidy:

It's probably that last sentence that really gets me. As a child, I was often told that I was lazy and selfish, which I've blogged about before. Although everyone in my life now tries to reassure me that that isn't true, internalized beliefs are hard to shift. Plus, both sides of my personality would like me to choose the Boss Babe approach to postpartum, albeit for different reasons.

The ENFJ in me desperately wants to behave in the most socially appropriate, commendable way. She doesn't want to be labeled as demanding or inconsiderate; she doesn't want people to talk about her behind her back; she doesn't want to ask more of her village than she has done for others. Yes, I've brought friends a meal or two—but I've also held the baby and watched the new mother do dishes or fold laundry, which is a huge No No in the Hibernating Hippie approach.

The Eight in me desperately wants to show the world how tough and capable I am. Due to sheer luck and the grace of God, I've had an extremely healthy, easy pregnancy. The Eight wants to carry that into postpartum and motherhood, proving that my mind and body are exceptionally strong. Not only does she shirk asking for help (something in common with the ENFJ), she shirks the idea of even needing it.

To be honest, I think I could get the Eight on board easier than the ENFJ. The Eight understands that the body keeps the score. Nourish the body and everything else becomes easier. I also really WANT to embrace the Hibernating Hippie approach, and the Eight thrives on fighting for what I want, even when it might make people annoyed or gossipy.

But I know that community is a powerful factor in motherhood, and community is the ENFJ's domain. She's the one who maintains and repairs relationship, and monitors when I'm being too "extra."

Obviously there are a million shades of medium between the Boss Babe and the Hibernating Hippie, and I'm sure I'll color myself accordingly when the time comes. It's just...modern American culture kinda sucks. I've been thinking so when it comes to religion for a long time, and now I'm learning that the suck extends to postpartum expectations too.

Gabe and I have an INCREDIBLE village, people who have already told us that they want to help in whatever way is most helpful and that they never want us to feel alone.

So...I am just now realizing that this might be completely and utterly a Me problem. No one has told me that I'm "extra." I've already said that people insist that I'm not lazy or selfish.

Wait, is the problem with postpartum that moms often can't make themselves ASK for help, not that their villages wouldn't show up?

*stares out the window for several seconds*

Is my real problem the vulnerability element? I don't want to appear weak or look disheveled in front of people? I don't want to be the first mom in my millennial circle to embrace a more traditional postpartum philosophy?

Well damn, now the Eight is really perking up. She might even be ready to take on the ENFJ.

I guess get ready for me to ask you for meals and help with chores cuz...we might be doing this.

~Stephanie

I'm Glad God Made Us Wait

In January 2024, I wrote a post called The Fourth Heartbreak Continues. In it, I reference the post I made in January of 2020 where I processed how heartbroken I was to be called to move away from Raleigh, but I knew that I could trust God's plan. In Heartbreak Continues, I admitted that I still didn't know why God had upended our Raleigh life, and that I was actually pretty bitter about it.

I definitely didn't know why we weren't getting pregnant. I looked around and people were getting pregnant by accident, or getting pregnant despite eating like garbage, or getting pregnant despite never moving their bodies. It honestly didn't make me angry or sad, it just confused me. Gabe and I were physically healthy (doctor-confirmed) and financially stable, had a healthy marriage, and I was dedicated to eating well and exercising, while being careful to eat enough calories and not put too much stress on my body. I didn't drink alcohol or caffeine, and I ate weird stuff like oysters and roasted tomatoes that were supposed to help with fertility.

It didn't feel RATIONAL, like writing 2 + 2 = 4 on a math test and having it marked "wrong." I was more indignant than sad, more confused than angry.

Even more confusingly, I was quite happy the way things were. I have a draft of a post called "Pregnancy Ambivalence" that will probably never see the light of day now, but in it I talked about how I was 100% certain that I wanted kids—however, if it weren't for a biological clock, I wouldn't necessarily want them NOW. I loved having a clean house and going on random roadtrips and getting sleep and working on the Fire Faery Story and not being interrupted when I talked to Gabe and eating out on a whim and never having to get a sitter. I was really happy, but due to the aforementioned biological clock, I was also under a lot of pressure to have kids ASAP, because I really, REALLY did want kids.

It was all very confusing—lots of moving pieces, lots of mixed feelings. We prayed to get pregnant for years, and I know other people were praying with us. But nothing happened, and I couldn't understand why.

I did trust God, and not because I was a good Christian girl who had a lot of faith, but because God had been extremely kind in letting me see a lot of past answers to "why not right now?" Maybe he knows how much I need proof, but he eventually allowed me to see why I didn't get into Wake Forest, why my high school boyfriend and I didn't work out, why Gabe and I didn't start dating sooner, etc. I really did trust that if Gabe and I weren't having kids, God had a good reason.

But what the hell was it?!

Well, we are finally pregnant, and God has been kind enough to open my mind to some small reasons and one BIG reason why now is a better time.

Small Reason 1: We have a house.
Yes, we were financially stable before, but where were we gonna put a baby in the apartment? I have no doubt we would've figured it out, but our apartment was FULL. We did not have an extra bedroom. What we did have? A third-story climb to reach our front door and neighbors from Hell on four sides.

Small Reason 2: I got to do my big 30th birthday beach trip.
That was probably the most magical trip of my entire life, and it would have been an ordeal with a baby or toddler. We would have had to either find childcare for an entire week or bring the kid with us, which would have altered the vibe in all kinds of ways I wouldn't have wanted.

Small Reason 3: I'm medicated.
Depression is still a struggle, but before medication, I was...becoming next to useless. There's no way I could have taken good care of a baby or toddler when there were weeks where I couldn't get out of bed, brush my own teeth, or eat my own meals. I have hard days now, but I don't have a lot of impossible days.

Small Reason 4: I've paused work on the Fire Faery Story.
To be honest, this might be more accurately added to a list of "HOW we finally got pregnant" instead of "why." The Fire Faery Story takes  e v e r y t h i n g  I have. All of me. Actually, it clearly takes MORE than what I have, because it's still not done yet. It's basically my first child, and I think I can only gestate one baby at a time. For years I chose the FFS, but when I took a YEAR off...my mind and body finally had room for a human baby.

Small Reason 5: I didn't need or enjoy my home office.
For the first time ever, in the new house I had a whole room dedicated to my work. It was fun to decorate it and hang up art that was all about me...but I didn't actually like being in there. It was the longest possible walk from the living room and kitchen. I felt kinda marooned and would actually avoid working in there, instead opting for the kitchen table or couch.

Small Reason 6: We didn't know what to do with "the big room."
Most of our second floor is a loft/bonus room. We kicked around a lot of ideas about what to do with it, but none of them inspired us. The space was a purposeless void—until we needed a nursery and everything clicked: we could integrate my office and all the bookshelves into the big room. We did it over Martin Luther King Jr. Day and oh. my. GOSH. This is EXACTLY what the big room was meant to be! It looks like a real room now, and I actually love working in the space. It's big enough that when Tot gets older, she can easily play in the room while I work.

Small Reason 7: I got a raise.
Boy, is that divine timing, especially since I'll be taking some time off when the Tot is born.

Small Reason 8: I can suddenly swallow pills?
I dunno. I've always choked on anything bigger than, like, a single sprinkle, but for some reason about six months ago my body was like, "Oh, you mean swallow the pill. Like food," and now everything is better.

The Big Reason: Gabe and I are completely different people than we were five years ago.
When we first started trying to get pregnant, my goal would've been to raise smart, tough kids. I didn't know there was a difference between transparency and vulnerability. I didn't know anything about boundaries or attachment theory. I probably would've believed in spanking my kids. My plan for tantrums would've been simply to cut them off, forbid them. I knew nothing about child psychology or development.

Now I'm obviously no child psychologist or parenting expert, but holy cow am I glad Past Me didn't have kids.

My goal is no longer to raise smart, tough kids. My goal is raise to raise kind, well-regulated kids. My goal is to be a parent who apologizes, and takes responsibility for her own emotions, and makes her kids feel seen.

I know Gabe and I aren't finished growing, and 2035 Stephanie will look back on Now Me and have a lot of notes. But I cannot believe I'm fortunate enough to be able to say,

"God, I think I'm finally starting to get it. Thank you for making us wait."

~Stephanie

Hot Tub Bass Transformational Evidence: Processing the Beach Trip

I get really overwhelmed by good memories. But I'm going to ATTEMPT to process and record at least a bit. This post will be long and basically just a journal entry for me because typing is so much faster than handwriting. I'll probably share it anyway, but I'll include headings in case you're not interested in reading a pure journal entry XD

In this essay I will...

- Explain what the beach trip was
- Record (or at least suggest to myself) some specific memories I want to remember
- Talk about how weird it is being back to normal life
- Remind myself of an important truth that occurred

What was this trip?
Yesterday, we got back from my 30th Birthday Beach Trip, a dream that has been in the works for about eighteen months. I have been blessed with some DYNAMITE, SOUL-CONNECTION friends, however...a lot of them live super far away. Like, Florida, Oregon, Texas, Utah, Virginia*. Summer of 2022, I had the idea of getting all my far-flung best friends together for a week at the beach. I threw out the idea and started texting everyone every few months being like, "And don't forget, February of 2024 if you're available..."

Well, we did it, with the tragic exceptions of Original Fire Faery Ellie from Florida (thanks, Covid) and First Blogger Best Friend Jordan (thanks, being an adult and having responsibilities). I know this trip would have been even more incredible with y'all on it, so we're gonna have to do it again. Love and missed y'all so much!

Some Memories and Moments
The majority of the trip was just chilling. We watched TV shows (Jury Duty, Modern Family, Raising Hope) and movies (Disney's Robin Hood [adorable], Behind the Curve [hilarious], Horrible Bosses [classic], Airplane [educational...?], Tangled [nostalgic], Prince of Egypt [epic]). We read (I finished a book that Cassidy had let me borrow and started another one that she brought for me), did crossword puzzles (well, I leaned over Gabe's shoulder and offered limited but accurate help), did daily games like Connections, Wordle, Quordle, and Octordle. We also played games like The Voting Game (among other things, I was voted most likely to win the lottery but lose the ticket, and most likely to have had "No" as her first word), Hot Seat, Love Letter, Star Wars Imperial Assault**, Wavelength (Star Wars is fantasy, not Sci-Fi?), and Fishbowl.

We also talked, a LOT. These people know the way to my heart is asking dumb crap like, "Would you still love me if I were a lamp?" and seeing what happens. In that particular case, what happened was a discussion of if you had to turned into a sentient but immobile object for ten years, what object would you want to be (some answers were a stuffed animal [Cassidy], a blanket [Aaron], or something useful like a computer [Ryan])? Which led to would YOU rather be a sentient but immobile object for ten years or would you rather your PARTNER be the object?

Such random games of Would You Rather persisted throughout the week whenever there was a lull, and occasionally they wandered instead into How Much Would It Take, where we asked each other how much money we'd require to do ridiculous things, like let a stranger touch your bellybutton (complete with a noodling sound effect, to which Stephen would always reply, "What was that?"), French kiss a dromedary (you need to Google "dromedary tongue" right now), only be allowed to poop outside for two weeks, eat a live cockroach, give up the internet, put a pigeon in your mouth, etc. All of these questions required lots of debate and qualifications (Is the pigeon alive? Yes, but gently sedated. Is it diseased? No, it is healthy; you will not contract any illnesses from the pigeon. Are you picturing putting it in your mouth head first, butt first, or wing first?)

At one point (late at night, only me, Alicia, Cassidy, and Aaron were still up), the questions led to the fact that I think baths are gross because I don't like the idea of putting my bare skin against basically a wet floor. Cassidy pointed out that that's what we'd been doing in the hot tub the night before, albeit it with bathing suits on. That led to a brief silence, which led to me sharing a bucket list item of mine, which led to us braving a spider-guarded electrical box to heat up the hot tub at 1am, which led to said bucket list item being checked off. (Aaron tastefully remained upstairs until we returned a suspicious hour later.)

As silly as it was, the adrenaline-spiked fun of doing something even slightly risky with two of your best girl friends in the wee hours of the morning is a special kind of elation. These girls are genuinely my soul-mates. Cassidy has been a source of love and support*** through all of the worst times of my life, sticking by me when I was a version of myself that I personally would never forgive. Alicia and I share the unique bond of two strangers who were thrust together in a Spanish-only-speaking home in Spain for three days, and subsequently cried in front of each other and braided hair and wandered Europe relatively unsupervised.

Post hot tub event at the beach, I was grinning like an idiot and my skin tingled like it was carbonated as I tried to go to sleep. One of the top ten happiest times of my life. I was unreasonably happy, deep down in my soul.

At one point during the trip, I texted Cassidy, "I literally feel like I can breathe easier with all y'all around. Like this trip is contributing to my physical health."

I also sent a text that said, "Me in this car with the bass = Joey about to watch the movie that has Ursula instead of Phoebe in it: 'I'm so happy,'" which will only make sense if you're a huge Friends fan, and leads me to another top moment of the trip: riding in Bumblebee with Aaron.

For the fifteen or so years I've known Aaron, his dream car has been a Camaro. I used to take pictures of Camaros with my crappy slide-keyboard cellphone and send them to him. Well, last summer, Aaron finally got his Camaro, and not just any Camaro, but the *doesn't remember any specifics about the year etc. but it's apparently the exact one that is Bumblebee from Transformers? If you know, you know, and if you don't, you now know enough*.

But it's, like, not just the fact that I was riding in a car that we used to dream about. It's that I was in the car with the OLDER BROTHER I adopted over the internet when I was fifteen, who has shaped who I am today, whom I trust to drive me places in a sick car, and also: the car's bass was amazing, which...I'm pretty sure me with bass music is a lot of people on actual drugs. The combination of "wait, I feel so safe and loved?!" + "holy sh*t this car is cool" + "I can feel the bass vibrating my organs" = I don't even have words. An unreal time. (In exchange, he got a thoroughly authentic little sister experience because not only was I like, "Hey can you drive somewhere?" but I also brought no money for the boba tea I wanted, then I spilled it in his car, right before I realized I had lost my phone and had to go back into the tea shop to look for it, but it wasn't there, it was actually under my car seat. So. Really just a winning experience for everyone.)

It's also always a good day when I don't have to be the first person to ask a group, "So, did anyone have weird dreams last night?" Alicia had that covered for me.

Weird Being Back
I'm doing my best, but I don't know if it's possible to explain how incredibly good the trip was for me. *sits and stares at the computer* Yeah, I don't know what else I can say. It was one long dream come true. It was transformative.

Or was it?

I'm sure most people have experienced this feeling at some point. You go on an amazing trip or have a really meaningful night with someone or...I don't know, something BIG and AWESOME happens, but then...

You go home. The night ends. The moment passes.

It affected your soul, so you feel like everything should be different afterward, but your house still looks the same and your job still exists and you're alone again and...it's like the Amazing Experience happened on a separate plane of existence and now you're back in the real world and everything is...kind of the same? How can that be? How can it be over and in the past and life picks up as it was?

I don't know what to do with myself now. I don't know how to live regular life after being THAT happy and fulfilled. The trip has convinced me that there's another quality of life out there, life with more love and more people and more happiness and more kindness and more fun, but...how do I make a change? What do I need to do to live in deeper and more incarnate community? How can I love people better and be around them more? What do I need to DO?

I don't feel like I can go back to living so shallow and unfulfilled after a trip like that, but I'm also afraid that my depression is gonna kneecap me and keep me from making the changes necessary to live better. Or if not my depression my...allergy to vulnerability. Living in deep community takes courage because you have to be vulnerable. For the beach trip, I basically invited all the people with whom I'm already comfortable being vulnerable, but—as I've said—they are the people I DON'T get to do life with. Some of them live half and whole countries away from me. If I want to live deeper and better in my everyday life, I'm gonna have to learn how to be vulnerable with new people, and that thought makes me a little nauseous. But clearly, based on the beach trip, it can be so worth it. But I have to be so brave first.

An Important Truth
While riding in Bumblebee with Aaron, grinning like an IDIOT while my hand vibrated against the armrest, knowing that Gabe and Cass and Alicia would be home when we returned, I had a thought:

These are some of the best days of my entire life, and I would've missed them if I had let my depression win.

I've heard the quote that says something to the effect of, "When you're sad, remember that some of the best days of your life are still to come." But trying to believe that and EXPERIENCING it are two completely different things.

The fact that if I had given up when I was afraid I would never be happy again, I would have missed Hot Tub Bucket List At 1am and Bass Music With My Older Brother was a sobering and deeply joyful realization. Not gonna lie, I teared up in the car.

And then to think that maybe there are STILL some best days to come is a hope that feels like it might sustain me. When I feel sad and hopeless, I can use the beach trip as empirical evidence that even after pitch darkness, there can be blinding, so-worth-the-wait light. I know there's value in being present and not living for the weekend or for the future, but sometimes, in the midst of depression, living for the future is the way to go. It might suck now, but it'll be worth it again one day. There is real hope that there are more Beach Trip Days in my future, and that is an encouraging thought.

~ Stephanie

* Well, Virginia is only like an hour away, but STILL.

** And by "we" I mean "the four guys played, while the three girls sat in the hot tub and talked about The Last House on Needless Street, ACOTAR, and The Fire Faery Story"

*** And humor, wisdom, devil's advocate, shoulder to cry on, animal knowledge, learning to see multiple sides of an issue, logic, sarcasm, etc.

The Power of the 10-Minute Timer

I don't know why I started doing this, but recently I've been setting a timer for ten minutes and doing as much of a task as I can in those ten minutes. When the timer goes off, I'm allowed to stop and check "do some of X" off my to-do list.

I'm not so much a procrastinator as I am an avoider. Those feel like different things in my mind. Sometimes I will know that something won't take very long and I'll actively want to do it, but it's like I'm scared of it. It's that quality of being stuck in Flight mode all the time.

Other times I'll know that something will, in fact, take a very long time—more than one day's worth of time and effort—but I know that I need to do some of it today, and I just...can't. It's that fear/Flight mode.

But the ten-minute timer has solved this problem about 95% of the time. In fact, this post has been rattling around in my brain for about a week and I've been putting off writing it. However, I said to myself, "Just write what you can in ten minutes," so here I am, with 1:24 minutes to go. (Yes, it has taken me over eight minutes just to write four paragraphs.)

And here's the thing: In 50 seconds, the timer on my phone will go off, and I'll hit "Repeat" and keep writing. Because that's the thing:

Starting a task is BY FAR the hardest part. Like it's actually unbelievable how hard it is to begin a task compared with how hard it is to keep going. It's like the human mind is a giant dresser that needs to be slid across the room, and once you get a little momentum, it's possible just to keep pushing it until it's in place.

This is old news to some of you. I'm sure there's psychology about this, but I don't know what it is. It probably has to do with depression and dopamine. I just know that if I give myself permission to do a task for only ten minutes, more often than not I put in a legitimate amount of time and effort, and it's not that bad.

Sometimes I do stop after the timer goes off, and that's always acceptable too. I'm not lying to myself that I only have to do ten minutes while secretly having an agenda to do it longer (although that is totally something I would do). The deal is that I only have to do ten minutes, and if I want to keep going after that, of course that's allowed too.

For me, this has worked with cleaning the apartment, tackling big work projects, going to the gym, and more. I don't know if it'll work for everyone, but I think it's worth a shot.

Set a ten-minute timer and see what happens.

~Stephanie

The F Words

(Edit: This is one of those posts that didn't go where I thought it would. I'm glad I wrote it.)

We've all heard of the "fight/flight" response to a perceived threat. Well, apparently there are more options than those two.

A few years ago, I heard the "freeze" response added to the list: fight, flight, or freeze. Still more recently, a true crime podcast introduced me to the fourth—and so far final*—member of the list: fawn.

When you're confronted with a perceived threat, your body produces hormones (maybe adrenaline and epinephrine? I'm not a scientist) that fire you up to handle the danger in one of those four ways.

Until about ten years ago, I operated under the assumption that 1) there were two responses to a threat: fight or flight, and 2) that everyone was predisposed to favor one response or the other. Since humanity's threats are now less "a sabertooth tiger is chasing you" and more "your inbox is overflowing," I assumed that we got to choose our stress response, and the choice was more personality-based than anything else. Some people are fighters, some people are flighters.

Naturally, I wanted to be categorized as a fighter, and between those two, I think I probably was.

Was.

The thing about stress** is that it puts a lot of—well, stress on your body. It's exhausting. It's unsustainable. We cannot operate under stress forever, at least not without real consequences, like depression and anxiety and hormonal imbalances.

I think I spent a lot of my life being a fighter, and kinda thriving off of it. I always enjoyed arguments and challenges. I have a sign in our kitchen that says, "Underestimate me. That'll be fun." My character Ember is 100% a fighter.

But...I think I got tired?

As for most people, age 18–22 was a season of change for me. And for me, it wasn't a season of good change, at least on the whole. Yeah, I went to college and won awards and learned a lot and made friends that are still with me today. But a lot of the trauma I carry with me happened in those years too. I internalized a lot about relationships that I'm still unlearning. I shoulded myself out of 95% of the college experience in favor of a GPA that I couldn't even tell you today. I sought counseling and couldn't get any. I went to church alone for a couple of those years and cried and felt invisible. I watched out my dorm window as people played in the snow and realized I didn't have anyone to play with. I sank back into an eating disorder for a bit. I just...

Basically, I got really, really tired and stopped being a fighter. And I don't know that I ever really "rested" from that season in a soul kind of way. I'm not sure I know how.

I'm doing a lot better now. I was doing a lot better by the time Gabe and I got married, and holy CRAP am I doing a lot better now than I was when we got married. I think the Covid years hit all of us pretty hard, and I'm still processing all that too.

But I still don't feel like a Fighter. A while ago I told Gabe that I feel like my brain has been living in fight/flight mode for years and I'm so exhausted that all I can do is flight***—from just everything. Like some days I can't even face getting up, much less working or cooking dinner. I hate that because I consider flight to be the coward's way out, the weak way out. Stand and fight your battles, dammit. Stand and brush your teeth.

When I heard about the other two stress responses, freezing and fawning, I had to reconsider.

Freezing is what it sounds like: neither fighting nor seeking shelter from a perceived threat, but becoming paralyzed by it.

Fawning is a learned trauma response and it applies when the perceived threat involves another person. "If I can please/placate/flatter this person who threatening me, maybe I can avoid conflict with them."

Maybe I am worse than a flighter, I thought. Maybe I'm a freezer. When it comes to certain types of interpersonal conflict, I'm a fawner too, although maybe that's the ENFJ. It ain't the Eight, that's for sure.

As I sit here and write this post with no point as of now, God has suddenly struck me with two things:

1) None of the stress responses are inherently dumb or cowardly. They're all designed to save you in different scenarios. If you're faced with a sabertooth tiger, fleeing is probably the smart course of action. In a situation where you've hidden from a threat, staying frozen is probably wise. In some kidnapping situations, fawning has bought victims time and allowed them to escape—or fight—at more opportune moments. God didn't wire our brains with one "right" stress response and then three others for those too weak to use fight. The stress responses are all tools and we need to use wisdom to understand which to employ at what time.

2) I always think about the Fighter/the Eight part of myself as being the "real" one, and maybe that's not true. I have this idea that I need to get back to being able to fight all the time. I need to get back to not feeling so much. (Even though I'm also on a journey to feel more?) I need to get back to being tougher and more active and more aggressive and more sarcastic and more "me."

But maybe that's not the truth. Maybe—just like God didn't make one "right" stress response and three loser ones—God didn't create me to be one side of myself. Maybe the Fighter/the Eight is me, but so is the part of myself that's really, really tired. Maybe that part of myself doesn't need to be amputated; maybe it's telling me something important. Maybe the part of me that's bubbly and attuned to other people's emotions isn't an overly sensitive people pleasure, but represents virtues like compassion and mercy.

Maybe the "realest" version of myself is an integrated version where all the parts have an open dialogue with each other, and all four of the stress responses are available to me as appropriate.

Well huh. I don't know where I thought this post was going, but not here. I think I meant to talk about the four Fs and define them and ask everyone to consider which one feels most accessible to them? But now I think the goal is to have all of them accessible and not be angry at yourself for choosing a "dumb" one.

The thing is, we're all doing the best we can. The ultimate goal is to increase our capacity for better, but until then, you're fine. You're okay. Have a little compassion. You're not going around hoping that you do a bad job of your day or wanting to sabotage everything you love. On a day when you only have 40% to give and you give 40%, you gave 100%. Everything you do or don't do is a part of you trying to talk to the other parts. Maybe we just need to get better at listening.

And, as always, I'm talking to myself, I'm just doing it in written form because that's the only time I actually listen to me. I do hope something in here was encouraging to you, even if the journey was a little indirect.

~Stephanie

* In the midst of Googling for this post, I did see a list of five: fight, flight, freeze, flop, friend. I'm guessing that in the list of five, "fawn" was broken up into flop and friend.

** She says with authority, having done diddlysquat research and relying only on things she thinks she remembers hearing on podcasts and YouTube videos.

*** I know it's "fly" or "flee." I don't care.

I Thought I Was Being Rude

I can be a really high-energy person. I can be really social. I can make conversation with all types of people, genuinely care about their life and job and pets, and share fun related anecdotes. I can laugh and learn and make new friends.

I can be this way—but I am not always this way. I cannot always be this way.

When I was younger, I think I could be. Age 2–18 was one long streak of social butterfly-ing broken up by a few bouts of preteen and teen depression. For the most part, I was comfortable and confident in my own skin. I had a lot of social energy, and enough outlets for it. This is the version of me that you met and got used to if you met me when I was age 2–18.

I am no longer that way, and it's really difficult to reconcile.

For the past few years, I've struggled with depression, and maybe that's it. Maybe I just don't have the hormonal composition to be Miss Life of the Party as often. Maybe it's something else. But the why isn't the point of this post. This post is about when I learned that there is apparently a difference between "being rude" and "having lower energy."

Sometimes when I have an evening to myself, it's great. I make the dinner Gabe doesn't like and watch my own shows. But more often, I get really down and dark and it's a good idea for me to get out and do something, see people. It was armed with this knowledge that I went to a late afternoon social function full of people who met me when I was age 2–18.

I was not doing well that day. I was in the middle of my Anti-Shoulding campaign, and this event was kind of riding the line. I went mostly because I thought I should, even if it was because I thought I should get out and do something, see people.

But I wasn't doing well. I didn't have the emotional energy to show up like I normally would. I didn't have the energy to initiate or even prolong conversations. I didn't have the energy to smile with my eyes or relate to people in an engaging, appropriate (I thought) way. I felt like a ghost of myself haunting the event and everyone could see through me.

I was being rude. I was bringing down the energy of the group. People were judging me and wondering what was wrong with me. They were probably thinking to themselves that I used to be so cool; what had happened to me? Who or what had sucked the soul out of my body? Maybe I had peaked in high school, or at the very least, something must be terribly wrong?

When I left the function, I blared music on the drive home and screamed and cried. I felt like I was utterly losing my mind—my identity, even. Who the hell was I if I wasn't who I used to be? Someone worse, that was for sure.

At the time, I had no further thoughts or revelations. I did feel better after the music and the screaming and the crying, and I managed to turn the lonely evening around, which I'm really proud of. But since then, I have had two revelations.

One revelation was brought to me by my therapist when she asked a lot of probing questions about the event when I tried to gloss over it. How dare she see through my façade and want to dig into my despair.

I described my experience at the event and told her that I didn't know what was wrong with me and that I didn't know why I hadn't been able to avoid being so rude. She asked me what I had done that was so rude.

"Well, I—I didn't make a lot of conversation," I said. "I wasn't the super energetic, social self that these people know and love and expect."

She kind of cocked her head. "Okay. That doesn't sound rude."

And this was a new branch of thought for me. Maybe being lower energy isn't rude. It isn't as though I actually scowled or avoided eye contact or refused to speak to people. Basically I was just quieter. Not being the life of the party isn't being rude, even if it's a deviation from what (I think) I've constructed as the norm.

The second revelation is all my own: I was bringing down the energy of the group? They were probably thinking to themselves that I used to be so cool; what had happened to me? Maybe they were not thinking about me like that at all. Maybe I was thinking too damn much of myself when, in fact, no one cares that much and I do not have that kind of control over the atmosphere of a group. Maybe I need to get a grip.

Either way, it's some good stuff to think about. Some days I have the energy to be ~Social~ and some days I don't. I can be polite on either day. I do not need to feel guilty for taking a backseat or a supporting role at a social gathering. Sometimes simply showing up is okay.

I'm tentatively trying to believe this and notice it in action. A few weeks ago in dance class, I felt myself Trying To Be Social and pressuring myself to respond with emotion to everything said by someone in the group, even when it wasn't addressed to me specifically. I did not have the emotional energy to be that way that day, but I was forcing myself to try anyway.

Then I remembered that I don't have to do that, and I stopped. I settled for making eye contact and smiling and not forcing myself to say anything or contribute further.

And that was enough. No one was angry. The vibes were unharmed.

And that was big for me.

~Stephanie

The Year Where Nothing Happened

Twenty twenty-three was a weird year to define. It was a year where people would ask, "So what's new with you guys?" and we wouldn't have anything to say. Nothing was new. Except...

Things were fundamentally changing, and I mean that literally-metaphorically :) Things were changing at the foundation, at the core, deep—where no one could see it.

We had zero visible life changes in 2023. We didn't move. We didn't change churches. We didn't get new jobs. No family members were born. I didn't finish the Fire Faery Story Book 1. We didn't even do a Random Roadtrip. We didn't do anything in 2023.

Normally a realization like this would fill me with frustration and discouragement. What a waste of 365 days. Nothing happened.

But that's not how I feel at all.

Twenty twenty-three was a year of readying, and I know that. I feel that. We may not have done much, but we became; we changed.

I started therapy.
I started saying "I'm not lazy, that just isn't within my boundaries right now."
I read some non-fiction books for fun—and actually enjoyed it.
I re-established the habit of going to the gym.
I learned the importance of validating kids' emotions first, before following up with my version of reality.
I uncovered the toxicity of my level of "shoulding."
I began to couch my work communication in fewer "maybes" and "I thinks" and "justs."
I learned that there's a difference between "being rude" and just having lower energy.
I learned that there's more to tracking my cycle than predicting ovulation and periods.
I discovered that I can write something other than the Fire Faery Trilogy.
I started trying to believe that other people are doing their best.
I started giving Gabe the benefit of the doubt instead of reacting in conversation.
I started coming to Gabe to say, "Can you talk about this feeling with me?"
I became more comfortable trying to learn things that I should've known already.
Gabe and I both began working to be less codependent.

And that's mostly just me. Gabe would have his own list, just as long.

There wasn't a lot to take pictures of in 2023, but damn, a lot changed.

In the language of "ready, aim, fire,"* last year was a year of readying. We were actively preparing to be the people we will be in 2024.

I don't know what will happen in 2024, but I know we'll be better prepared for it, and I am fully satisfied with that.

~Stephanie

* Hence the photo :)

New Year, New Me—for Real This Time?

I'd been meaning to blog ever since we got back from Nebraska, but now I'm glad I didn't. I want to say something different than what I would've said a week ago.

A week ago, I planned to blog about the epidemic of loneliness that has been exacerbated by social media and Covid, and maybe I will eventually. There are some discouraging stats out there about the state of friendships or lack thereof. I've been sort of filled with resentment lately, feeling lonely and powerless.

But last night and this morning, things have felt different. Actually, let me be more accurate: *I* have felt different.

For a long time, New Year's Eve was my second favorite holiday, but I think it's moved into first place. I am a sucker for fresh starts: blank journals, Mondays, hair wash days. I LOVE making lists and setting goals and getting "streaks." January's fresh, clean, blue vibe is one of the best parts of winter.

I've always been big into making New Year's resolutions too. When I was younger, it didn't bother me if I didn't achieve my goals; it was fun to forecast the year and dream. But as I've gotten older, my goals have started to feel more like tests to pass than personas to try on. I've started to feel like a failure when I don't achieve my goals year after year. I've started to feel like my life isn't real if I don't check certain boxes, like Gabe and I are in the waiting room of life.

Every once in a while, I'll get hit with the realization (accompanied by the Switchfoot song) that no, this is my life. There's no waiting. There's no "until." This is IT. We can't live like this isn't it. We can't just WAIT.

And that'll buck me up for about twelve hours or so, but then I start to melt into the Slough of Social Media and the worthy task of pretending to watch TV while scrolling on my phone.

This year, I didn't make traditional New Year's resolutions. I do have some specific, measurable goals divided into six categories (personal development, relationships, finances, career, attitude, and health), but here's the thing:

THEY'RE ALL THINGS *I* CAN ACTUALLY DO.

I'm going into this year with a completely different mindset than I've ever had before—and I didn't even realize I had my old mindset until today.

Until today, I've thought of each new year as a sentient creature with agency who could grant goals and bestow gifts on me. I would look out over the new year and wonder what it was going to do for me, bring to me. I didn't know the future; the future was in the hands of the year.

This year, it's like the blah blah blah my therapist has been telling me about "control" finally clicked.

Twenty twenty-four isn't going to DO anything. It's not a creature. It's not conscious. It's just a unit of time. There's nothing special.

Terrible things might happen in 2024. Amazing things might happen in 2024. There are things I can control, and things I can't.

I can't control how other people drive. But I can control if they make me impatient or grumpy.

I can't control the housing market. But I can save money and talk to Katie Little.

I can't control how close I feel to God*. But I can read the Bible and pray every day.

I can't control the prices at Walmart. But I can choose gratitude that we have enough to buy what we need.

I can't control the weather. But I can turn the damn thermostat to a comfortable temperature and eat the 12 cents.

I can't control my acne. But I can eat well and change my pillowcase more often.

I can't make the world quit social media. But I can show up in person the best I can every time.

I can't understand why people act the way they do, but I can choose to believe they're doing the best they can.

I can choose what books to read, what shows to watch, what podcasts to listen to, what music to listen to, what events to attend, what events to plan, what breakfast to cook, what journal to buy, what blogs to post, what trips to take, what foods to eat, what tone to use, what approach to take...

I don't think I'm doing this mental shift justice. It's the paradoxical, oxymoronic realization that there are both so many things I can control and so many things I can't.

When I woke up this morning, I just felt this explosion of contentment regarding the things within my control. I felt happy. I felt like God was showing me how to do what is mine to do, and how to let go of the things that are His to do.

Whether I achieve my New Year's resolutions or not is...

Honestly? It's irrelevant. That's the best word I have right now. I feel like life isn't a list of goals, it's just a bunch of time filled with habits and hobbies and conversations and choices that lead...somewhere. We don't really know where. Some people seem to do everything right and none of their dreams come true. Some people seem to do everything wrong and yet life hands them victories hand over fist.

In a weird way, I feel like God is calling me to be shorter-sighted this year. I am so future oriented that I will start getting sad that something is over before it has even begun. I feel God calling me to put my attention 1) on the things I can control, and 2) on the things now. How can I respond now? How can I pray now? What should I eat now? Who should I text now?

Goals are big and far away. I have the sense that, for me, it would be better this year if I just forget about them and focus instead on being present and doing the work, being happy in the moment.

So, to sum up:
The New Year does not itself have agency.
There's a lot I cannot control.
There's a lot I can control.
I like making goals.
Maybe I should forget about goals.
Goals are achievable.
Goals may or may not be achievable; we'll just have to see.
Social media is the worst.

I hope this helps.

~Stephanie

* I'm sure some would disagree. Maybe we could talk about it in person sometime :)

Maybe We Don't "Do" Anything

"So, what do we do about that?" a friend said to me. We were talking about the clothing designer for Target who got fired because he was openly a Satanist. "Do we support Target for firing someone with beliefs like that? Or do we not support Target because they're firing someone based on their beliefs? Like, what if a Christian got fired because they were a Christian? What do we do?"

"Maybe we don't 'do' anything," I said, having this thought for the very first time. "Maybe we just...live our lives."

And if someone confronts us about our stance, we can say that: we don't know what our opinion is. We're still thinking about it, for XYZ reasons.

This was a brand new thought for me, and one that is very counter to how I've always thought and lived. In the era of social media especially, it feels like we have to take a side, post for or against, share some hot take. But we if we don't have to do that? What if we don't have to "do" anything?* What if the world needs and Jesus wants something more mundane than that?

The Jews were expecting a leader who would rescue them from the evil, corrupt government and restore Truth to the world via war and politics. What they got was the exact opposite of a political leader. Jesus largely ignored the politics of his day, not even taking the "right side." He spoke in riddles to force people to talk to each other, and loved children to highlight the importance of faith, and toyed with religious leaders to prove they didn't have all the answers, and ate with sinners to model doing the contemporarily unthinkable, and overturned temple tables to mourn the house of worship becoming something commercial and gross.

Jesus did do things, but not...not what I see a lot of Christians doing today. Maybe I'm wrong, but I don't think Jesus would be posting all over his social media—or even boycotting or not boycotting Target. I kind of think he'd be talking one-on-one to the person your Facebook post is mocking, and buying food at Target for the homeless guy.

Jesus never delighted in making fun of people—and in fact, the people he came closest to "making fun of" were actually the religious blowhards who saw the world as black and white and thought they knew everything.

Maybe when we see or hear things that outrage us, our reaction doesn't need to be to DO something, but to BE something? I wonder if Jesus is unimpressed with most of the actions we take, if he feels like we're missing the point. Like, posting Bible verses and labeling sinners is one thing, but have you tried loving your neighbor?

I'm tired of being told I need to be mad about something or DO something in response to every little thing. Maybe it's not that deep. Try your best to live like Jesus, and trust him to sort out the details.

~Stephanie

* This will need to be a longer post at some point, but I'm NOT saying I think Christians should stand by while atrocities and injustices happen. I think Christians are called to advocate for people who are abused or endangered, whether by systems or individuals. There are definitely times when we should "do" something; I just wonder if the something is more personal, less performative than what we've been doing.