I gave up TikTok for Lent and haven't been back, but last time I was in the world of BookTok there was a trend of holding up a book and simply saying whether you thought it was under-hyped, over-hyped, or appropriately hyped. I've been thinking about that a lot in terms of postpartum experiences, so let's play Under-, Over-, or Appropriately Hyped: Postpartum Edition.
Breastfeeding, General: Appropriately Hyped
People said that breastfeeding was really challenging, but magical. I would concur...although it is way more challenging than I could have imagined. My friend Caitlyn told me that she read a study saying that a week of breastfeeding is the energy equivalent of working a sixty-hour work week.

Breastfeeding, Nipple Pain: Under-Hyped
People said that your nipples could get sore at first, but no one told me that for days I'd literally be biting a rolled up rag like a Civil War soldier having surgery without anesthesia every time Elle latched.
First Postpartum Poop: Over-Hyped
Everyone made this out to be terrifying, but in my case, it was not. I think it's probably because I only had a first degree tear, I took all the stool softeners offered me, I elevated my feet when I went, and I had braced myself for the experience to be an ordeal.
Sleeplessness: Appropriately Hyped
People say the lack of sleep is bad, and...it is XD There was one night that I was staring at the clock and I couldn't even get my eyes to focus. It was 44:4444 o'lock. Fortunately Gabe is a one-in-a-million partner and takes the first night shift (like 10pm–2am) all by himself so that I can get sleep at least at the beginning.
Postpartum Peeing: Under-Hyped
The first postpartum poop is discussed a lot, but why are y'all not talking how it BURNS TO PEE every time, even three weeks in?! This is way worse than pooping. Yeah, I tried the peri bottle trick of spraying while you pee, and IT STILL HURTS. The only time it doesn't hurt is if I pee in the shower, so...there's that lovely little tip for anyone currently pregnant.
Breastfeeding Hunger: Over-Hyped
I have a theory about why I haven't experienced the notorious ravenousness that comes with breastfeeding: I've been stuffing my face every since I got back from the hospital XD I don't think I've even given myself a shot at being ravenous.
Postpartum Hormones: Under-to-Appropriately Hyped
I was told that I would cry a lot and that there would be moments where I would loathe my husband. Days 6–10 were the most emotional for me (might do a post on all the things that made me cry during that span 😂), but I haven't LOATHED Gabe yet. There have been a handful of times when I was really annoyed at him, but I was able to acknowledge that they were hormonal feelings and didn't make real sense.
First Postpartum Nap: Under-Hyped
We came home with Elle on a Wednesday night, "slept" that night, and Mom came over the next day to help us settle. That afternoon, I took a two-hour nap.
Oh. My. Gosh.
When Gabe woke me up because Elle needed to nurse...for the first five seconds, I had no identity. I had been called back from a region of such deep Nothingness that I genuinely could not have told you my own name or species. It was like being raised from the actual dead. I've never slept that deeply in my life, and probably never will again.
Secret Moms' Club: Under-Hyped
Ever since I had Elle, mom friends have been checking in on me and encouraging me and it's been the most beautiful and humbling thing. I had no idea that all these women my age were in the trenches together and that having a baby would initiate me into such a special pocket of my village. Y'all are such a bright light in what can sometimes be a dark and lonely season.
I would say that overall, postpartum comes out to be appropriately hyped...but also under-hyped. And it's no one's fault, I just didn't understand what people were telling me. It's kind of like marriage: everyone tells you that it's really hard, and you're like, "Okay, got it, I hear you, it's really hard," but then you DO it and you're like, "Oh JEEZUS, it's like HARD hard, in ways I didn't even have categories for before."
Since everyone was right about postpartum and the newborn stage being tough, I will hold out hope that they're also right in that it doesn't last forever, and that it will be worth it ;)
~Stephanie