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Thursday, July 16, 2026

Face Your Demons, or They'll Raise Your Children


A few weeks ago, Elle wouldn't stop putting food in her hair at lunch.

I asked her to stop, but she's a baby and every time she hears the word "hair"—even if it's in the sentence "Please stop touching your hair"—she touches her hair.

That's kinda on me, but I was still annoyed, so when it came time to clean her up, I wasn't particularly slow and patient as I wiped down her hair, head, and face.

After I finished, I turned my attention to her dishes but saw her hitting herself in the head out of the corner of my eye.

"Oh, baby!" I cried, instantly sad. "Be gentle to your head!"

And it hit me like a ton of bricks: she was doing to herself what she felt like I'd been doing. While I was not even close to "hitting" her in the head, that's what it felt like to her. She was copying me.

If I want her to be gentle to her head, I have to be gentle to her head.

Elle copies everything. She notices when a sock is hanging over the side of the hamper and flips it all the way into the basket, like I do. She mimics our facial expressions when we're talking at dinner. If I want her to take a drink of water, all I have to do is take a sip myself. I killed a spider with a shoe the other day, and the next thing I know she's whacking a shoe against the floor.

I saw a chilling meme the other day that said, "Face your demons, or they'll raise your children." That's the weirdest part of parenting so far. I've believed that concept for years, but it's manifesting in more (and more tangible) ways than I expected. I knew I needed to transform myself in terms of frustration intolerance, anger management, and body image, but...now I'm seeing that I need to transform myself in everything. If I don't want Elle to think/do/say/tolerate something, I can't do it either. Kids don't do what you SAY; they do what you DO. I can't just believe the talk, I have to walk the walk.

And it's like dang, faking it for her is hard enough. Now I have to change for REAL?

Fortunately, I'm sort of a self-improvement junkie. That's what this blog is all about.

Unfortunately, I am real messed up 😂 I feel a "Facing My Demons" series or something coming soon.

*raises a glass of creatine mixed with strawberry lemonade* Let's do this.

~Stephanie

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