Fitness? Minimalism? OCD? Podcasts? As I figure out what's me and what isn't, you do the same. Here's to becoming ourselves.
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Monday, January 1, 2024
New Year, New Me—for Real This Time?
I'd been meaning to blog ever since we got back from Nebraska, but now I'm glad I didn't. I want to say something different than what I would've said a week ago.
A week ago, I planned to blog about the epidemic of loneliness that has been exacerbated by social media and Covid, and maybe I will eventually. There are some discouraging stats out there about the state of friendships or lack thereof. I've been sort of filled with resentment lately, feeling lonely and powerless.
But last night and this morning, things have felt different. Actually, let me be more accurate: *I* have felt different.
For a long time, New Year's Eve was my second favorite holiday, but I think it's moved into first place. I am a sucker for fresh starts: blank journals, Mondays, hair wash days. I LOVE making lists and setting goals and getting "streaks." January's fresh, clean, blue vibe is one of the best parts of winter.
I've always been big into making New Year's resolutions too. When I was younger, it didn't bother me if I didn't achieve my goals; it was fun to forecast the year and dream. But as I've gotten older, my goals have started to feel more like tests to pass than personas to try on. I've started to feel like a failure when I don't achieve my goals year after year. I've started to feel like my life isn't real if I don't check certain boxes, like Gabe and I are in the waiting room of life.
Every once in a while, I'll get hit with the realization (accompanied by the Switchfoot song) that no, this is my life. There's no waiting. There's no "until." This is IT. We can't live like this isn't it. We can't just WAIT.
And that'll buck me up for about twelve hours or so, but then I start to melt into the Slough of Social Media and the worthy task of pretending to watch TV while scrolling on my phone.
This year, I didn't make traditional New Year's resolutions. I do have some specific, measurable goals divided into six categories (personal development, relationships, finances, career, attitude, and health), but here's the thing:
THEY'RE ALL THINGS *I* CAN ACTUALLY DO.
I'm going into this year with a completely different mindset than I've ever had before—and I didn't even realize I had my old mindset until today.
Until today, I've thought of each new year as a sentient creature with agency who could grant goals and bestow gifts on me. I would look out over the new year and wonder what it was going to do for me, bring to me. I didn't know the future; the future was in the hands of the year.
This year, it's like the blah blah blah my therapist has been telling me about "control" finally clicked.
Twenty twenty-four isn't going to DO anything. It's not a creature. It's not conscious. It's just a unit of time. There's nothing special.
Terrible things might happen in 2024. Amazing things might happen in 2024. There are things I can control, and things I can't.
I can't control how other people drive. But I can control if they make me impatient or grumpy.
I can't control the housing market. But I can save money and talk to Katie Little.
I can't control how close I feel to God*. But I can read the Bible and pray every day.
I can't control the prices at Walmart. But I can choose gratitude that we have enough to buy what we need.
I can't control the weather. But I can turn the damn thermostat to a comfortable temperature and eat the 12 cents.
I can't control my acne. But I can eat well and change my pillowcase more often.
I can't make the world quit social media. But I can show up in person the best I can every time.
I can't understand why people act the way they do, but I can choose to believe they're doing the best they can.
I can choose what books to read, what shows to watch, what podcasts to listen to, what music to listen to, what events to attend, what events to plan, what breakfast to cook, what journal to buy, what blogs to post, what trips to take, what foods to eat, what tone to use, what approach to take...
I don't think I'm doing this mental shift justice. It's the paradoxical, oxymoronic realization that there are both so many things I can control and so many things I can't.
When I woke up this morning, I just felt this explosion of contentment regarding the things within my control. I felt happy. I felt like God was showing me how to do what is mine to do, and how to let go of the things that are His to do.
Whether I achieve my New Year's resolutions or not is...
Honestly? It's irrelevant. That's the best word I have right now. I feel like life isn't a list of goals, it's just a bunch of time filled with habits and hobbies and conversations and choices that lead...somewhere. We don't really know where. Some people seem to do everything right and none of their dreams come true. Some people seem to do everything wrong and yet life hands them victories hand over fist.
In a weird way, I feel like God is calling me to be shorter-sighted this year. I am so future oriented that I will start getting sad that something is over before it has even begun. I feel God calling me to put my attention 1) on the things I can control, and 2) on the things now. How can I respond now? How can I pray now? What should I eat now? Who should I text now?
Goals are big and far away. I have the sense that, for me, it would be better this year if I just forget about them and focus instead on being present and doing the work, being happy in the moment.
So, to sum up:
The New Year does not itself have agency.
There's a lot I cannot control.
There's a lot I can control.
I like making goals.
Maybe I should forget about goals.
Goals are achievable.
Goals may or may not be achievable; we'll just have to see.
Social media is the worst.
I hope this helps.
~Stephanie
* I'm sure some would disagree. Maybe we could talk about it in person sometime :)
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